We draw inspiration from the physical and spiritual aspects of the natural world and the peace that can be found within it. Peace is most often found after the act of stillness is embodied. When observing nature, we see both growth and resilience, both seed and stone, all of which shape stillness.

Studio

ASNA is a yoga studio and wellness space designed to encourage self-understanding through movement, meditation & community. It is our mission to light natural paths to self, to make room for you to reach what’s most meaningful. With a continuously evolving variety of classes, events, workshops and retreats, we welcome you to sit, breathe, and grow with us.

Origin

Founded by Sana Yaqoob, the seeds of ASNA were first planted by her personal discoveries on the mat. The practice of yoga, breathwork, and mindful movement provided her with a powerful reconnection to herself and her innermost dreams. This personal experience led her to build a space where others can have the same transformative experience and find stillness, freedom and a deeper connection to themselves.

Read Sana's Story

Vision

Our vision is for a world where peace is natural. Our hope is for each of our members to lead a life shaped by the design of nature. This involves learning from the spiritual nature within, being enriched by ingredients offered to us in nature and being strengthened by natural movement that makes the body feel at home. We aim for every member to be mentally alert, spiritually aware, and physically energized to reach what is most meaningful in life.

Studio

ASNA is a yoga studio and wellness space designed to encourage self-understanding through movement, meditation & community. It is our mission to light natural paths to self, to make room for you to reach what’s most meaningful. With a continuously evolving variety of classes, events, workshops and retreats, we welcome you to sit, breathe, and grow with us.

Origin

Founded by Sana Yaqoob, the seeds of ASNA were first planted by her personal discoveries on the mat. The practice of yoga, breathwork, and mindful movement provided her with a powerful reconnection to herself and her innermost dreams. This personal experience led her to build a space where others can have the same transformative experience and find stillness, freedom and a deeper connection to themselves.

Read Sana's Story

Vision

Our vision is for a world where peace is natural. Our hope is for each of our members to lead a life shaped by the design of nature. This involves learning from the spiritual nature within, being enriched by ingredients offered to us in nature and being strengthened by natural movement that makes the body feel at home. We aim for every member to be mentally alert, spiritually aware, and physically energized to reach what is most meaningful in life.

Classes

Our Classes

We offer an exciting range of classes, with something to suit all experience levels.

Yoga

60 Mins

Slow down and celebrate your body, breath and practice. Find a variety of classes offering Vinyasa, Yin, Restorative & more.

Pilates & Strength

60 Mins

Embrace personal growth through informed, intentional movement, mobility focused strengthening, and deep stretching. Find classes like Bodyweight Pilates, HIIT, Strength Training, PT informed movement, & more.

Aerial

60 Mins

Using Aerial Silks, embrace strength, fluidity, & mindfulness. Find aerial classes offering sky stretching, mobility & balance work, strengthening, & meditation.

Women's Wellness

60 Mins

Explore a wide variety of Women’s classes including yoga, pilates, meditation, restorative movement and more.

The Space

Crafted for your journey

At our location, we have an intentionally designed space where we offer a variety of classes to help you sink in and be uplifted.

Sky Room

The Sky Room takes full advantage of natural light, enhancing your wellness experience.

View the Full Room

Rooted Room

The Rooted Room serves as a studio to help you find your flow in a meditative space amongst fellow ASNA members.

View the Full Room

Frequently Asked Questions

Preparing for Class

  • We are located at 3500 W Devon Ave, Lincolnwood, IL, 60712.
  • We offer complimentary parking in our lot as well as street parking on St Louis Ave.
  • Enter the Rooted Room from the parking lot through the door on the right. Enter the Sky Room from the parking lot through the green door on the left and go up the stairs.
  • Doors will open 10 minutes before class, and will lock promptly at start time. Plan to arrive early to allow yourself time to place your things in your locker, turn your phone and electronics off or on silent, and settle into your space in class.
  • Wear clothing you feel comfortable moving and being active in. We recommend going barefoot in class or wearing grip socks.
  • We encourage students to stay hydrated before, during, and after class. 

Cancellation & Late Policy

Our cancellation and late attendance policies are in place to ensure a quiet, respectful space for our students and allow everyone to have access to class. Class space is limited, and making a reservation means that spot is no longer available for others to attend.

  • We ask for a minimum 8 hours notice for class cancellation to receive a refund of the class back to your account.
  • Cancellations made within 8 hours of class result in a use of the class on your account and an additional $5 charge.
  • Not showing up for a reserved class time results in use of the class on your account and an additional $10 charge.
  • Doors will open 10 minutes before class, and will lock promptly at start time.

Membership & Pricing

We offer a variety of different membership and drop-in class options to suit your needs! View our pricing page for more information.

  1. Unlimited Membership (best value) is $90 a month, and allows unlimited access to all types of classes that we offer, as well as exclusive discounts on merch and events! Get your first month for $75 using code ASNAFOUNDER here.
  2. We also offer the Essential Membership. 5 classes per month for $75 ($200 value).
  3. First time at the studio? Try our new-student-promotion: 3 free classes in 2 weeks. Book your first class here.
  4. We also offer drop-in classes in sets of 5 and 10.
  5. Single Classes - Interested in just one class? We offer drop-ins at $40 per class. Book now!

Unused Memberships and class packages are non-refundable. Utilizing auto renewal pricing commits you to a minimum of 2 processed payments in the form of your first commitment and one successful round of renewal. To cancel your auto-renewal and/or membership, please reach out to provide written notice at least 2 weeks in advance of your next payment to info@asna.studio.

Private Events & Rentals

Interested in hosting your event at Asna? We'd love to have you!

Reach out to us at info@asna.studio to inquire.

About ASNA’s Classes

Our studio is built on a simple idea: movement belongs to everyone. Whether you are stepping into a class for the first time or returning to a long loved practice, you are welcome here exactly as you are.

We believe in creating a space that feels supportive, inclusive, and free from judgment. Our classes are designed to meet you at your level, with thoughtful instruction, adaptable options, and an emphasis on listening to your body. Progress is not about perfection. It is about showing up, exploring, and growing in a way that feels right for you.

Our ethos centers on community and genuine connection. We celebrate diversity in all its forms and are committed to making our studio a place where everyone feels seen, respected, and encouraged. No matter your background, experience, or goals, you will find a place here.

Come as you are. Move how you can. Leave feeling stronger, more grounded, and part of something bigger.

Further Questions

We would love to get to know you! Share your feedback on what times, days, and styles of classes work best for you as we work to create a schedule by the community, for the community. Share with us here.

We are happy to answer any questions you have about the studio, and always welcome feedback. Reach out to us at info@asna.studio.

Move meaningfully. Book a session today.

Book Now

Move in harmony with what matters most.

Give shape to stillness.

Reach what’s most rewarding.

Move in harmony with what matters most.

Give shape to stillness.

Reach what’s most rewarding.